Sexual trauma can affect how we feel about our bodies, intimacy, relationships, and sex. You may have trouble with trust or anxiety. Sex may be painful or bring unwanted memories. You might also feel disconnected from sexual experiences.

There is no right or wrong way to respond to trauma, and healing looks different for everyone. Psychosexual therapy provides a safe, compassionate space to explore the impact of your experiences at your own pace.

Through therapy, you can develop useful strategies for managing triggers and anxiety, improve your ability to communicate needs in relationships, and rebuild confidence in your sense of self and your body. Together, we can work towards greater safety, choice, self-understanding, and a relationship with intimacy that is congruent and empowering for you.